Do you find yourself in a psychological black hole that you can’t seem to get out of? Has your outlook on life faded from vibrant color to black and white? Do you no longer enjoy activities that used to bring you pleasure? You may be suffering from depression. Depression is a mental health disorder characterized by a persistent low mood, lasting longer than two weeks and up to 6 – 8 months. We all experience mood fluctuations, even grieving...
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